PDF Download The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger, by Anthony Youn Eve Adamson
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The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger, by Anthony Youn Eve Adamson
PDF Download The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger, by Anthony Youn Eve Adamson
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Review
"This is a wonderful read for anyone trying to look and feel their best. The best part of Dr. Youn's many tips is that they will not only improve your outward appearance without surgery, they can also help improve your overall health. And, as all doctors know, a healthy glow starts with a healthy life."―Dr. Travis Stork, ER physician, host of the Emmy Award-winning, syndicated series The Doctors, and bestselling author"Dr. Youn is a frequent guest on my show, and I can say without a doubt that he's a cut above the rest."―Rachael Ray, TV host and New York Times bestselling author"A refreshingly honest look at what really helps you turn back the clock. This definitive guide is a must-read for anyone who wants to look younger and sexier, using real food and natural techniques as your medicine, without spending a ton of money."―Haylie Pomroy, #1 New York Times bestselling author of The Fast Metabolism Diet and Fast Metabolism Foods Rx"Dr. Youn is an innovator in the field of plastic surgery. This easy-to-read book informs, inspires, and entertains. I highly recommend it!"―Robert Rey, MD, MPP, star of Dr. 90210 on E!"Dr. Youn succeeds in putting forth all you need to know about skin from the inside out; even if you can't be one of his actual patients, you will feel and look like you are after reading it!"―Dr. Jennifer Ashton, senior medical contributor, Good Morning America; co-host of The Doctors
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About the Author
Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon who is considered one of the country's best-known experts in looking younger with or without surgery. Recognized as a leader in his field, Dr. Youn is valued for his honest approach and ability to speak to all areas of health and well-being. In addition to being a regular expert on The Rachael Ray Show, The Dr. Oz Show, and The Doctors, Dr. Youn's has been featured on Good Morning America, Today, CBS This Morning, Fox News, CNN, HLN, and E!, and in the New York Times, USA Today, and People magazine. Dr. Youn is also a regular contributor for CNN.com, NBCNews.com, and The Huffington Post. A national lecturer, Dr. Youn is the author of In Stitches, his critically-acclaimed and award-winning memoir of becoming a doctor (Gallery Books/Simon & Schuster, 2011). Named a "Top Plastic Surgeon" by U.S. News and World Report and Harper's Bazaar, Dr. Youn is a member of the American Society of Plastic Surgeons (ASPS), American Society for Aesthetic Plastic Surgery (ASAPS), and a fellow of the American College of Surgeons. He is an Assistant Professor of Surgery at the Oakland University William Beaumont School of Medicine. For more information, please visit: www.dryoun.com
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Product details
Hardcover: 240 pages
Publisher: Grand Central Life & Style (April 5, 2016)
Language: English
ISBN-10: 9781455533329
ISBN-13: 978-1455533329
ASIN: 1455533327
Product Dimensions:
8 x 0.9 x 9.5 inches
Shipping Weight: 1.5 pounds (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
263 customer reviews
Amazon Best Sellers Rank:
#97,070 in Books (See Top 100 in Books)
I have read many books on this subject and finally found one that actually gives the entire picture in detail - a one-stop resource that is easy to read, use, and follow. Author Young breaks down each aging issue (from crow's feet to frown lines) and then gives all the options available to address them: from homeopathy, cosmetics, inexpensive drug store products, high end beauty products, laser treatments, to plastic surgery. And yes, the author is a plastic surgeon but that is actually not the emphasis here nor is it even encouraged. Rather, these are fixes to prevent people from going under the knife when there are so many other options available.The book breaks down as follows: Youth and beauty; Myths about beauty; Skin care; and plastic surgery; Your skin, your age, your beauty; The age-fix routine; The age fix diet; Improving your portrait; Eye repair; Reshaping your curves; Other youth and beauty issues; Aging gracefully, Appendix 1 Product sources; Appendix 2 if you need a plastic surgeon; references, index.The introduction briefly goes over skin and how it ages. This is important to understand in relation to how the products or services work on the skin that are suggested later. Included is a very informative Q&A of the most common questions asked (e.g., "Can I change the size of my pores? If collagen is the problem, should I try collagen cream?").The next section addresses age issues that people wish to fix. Each type of issue has a full range of suggestions - from natural (fruit peels, etc.), specific drug store brands (e.g., Nivea cleanser), choices among the higher end department store brands (e.g., Clinique foaming wash), to prescription treatments from your doctor (e.g., Obagi Nu-Derm). Treatments such as Intense Pulsed Light Therapy (IPL) are also discussed along with surgery. It's a full package of solutions, with the recommendations clearly marked with an "Age Fix Favorite" icon for each section. The suggestions cover a full range of options - so income is definitely not an issue here.After the age issues, the book provides a simple routine to keep skin supple - dealing with everything from harsh Winter dry air to UV light. Sleep, water, SPF sunscreens, pillows - all discussed and demystified. Following the routine is diet - with specific food to help with different issues. It's thorough but never drones endlessly; the book is brief and precise.A large section is devoted to makeup and cosmetics as well as natural scrubs and creams. Often, these are even better than surgery at mitigating trouble areas. Solutions for avoiding botox needles, helping wrinkled decolletage, to fixing stretched earlobes are covered. Note that the book isn't just about the face - cleavage, stomach, breasts, droopy rear end - it's all here. Interspersed throughout are cautions to ensure that readers in their enthusiasm don't do more harm than good.I've waited a long time for a book with actual answers that included product names which we can go out and buy immediately - with a nice list of reasons where one would be better than the other (or one is a complete waste of money). What we have here are options - all of which can be acted upon with knowledge and alacrity immediately upon reading. This is a great resource - one I highly recommend for finally telling it like it is and without meandering or generalizations. Reviewed from an advance reader copy provided by the publisher.
As a facial plastic surgeon, I highly recommend this book! Must read for those who want to look and feel their best in today's visual society. Dr. Youn has put a lot of work and insight into easy to read resource. Can you find all of this info on the internet? Not as focussed and well presented as you will find here. Dr. Youn moves you past the clutter and misinformation on the internet, making this a valuable resource for even doctors, like myself, to read. We aren't getting any younger, and every bit helps. Ignoring these recommendations can unnecessarily accelerate your aging. Thank you Dr. Youn for your commitment and dedication to improving the lives of others ( :
I felt that I was getting a consultation with a plastic surgeon on what products actually work that you can buy over the counter. That's the main reason I bought this book, as I don't want to waste money on expensive products that do nothing. He tells you honestly what you can correct with products and what requires a procedure. Worth the money for the info which seems mainly unbiased although some of the products he recommends are only sold in doctor offices. But many are just at the drugstore.
I am a person who, because of allergies and sensitive skin, has not used many cosmetics or skin care regimens for several decades. Instead, I have been limited to avoidance of pollutants and radiation, eating healthy foods and getting enough sleep and exercise. A couple months ago, I heard an interview with Dr. Youn on the radio and decided to purchase the book. Here is what happened. I selected skin care products in my price range to experiment with Retinol at night, antioxidants under a zinc oxide sun block during the day, and Vitamin B3/Matrixyl/hyaluronic acid/ceramides at will. The selections were based upon learning concepts in the book so I could try Dr. Youn's recommendations or make educated choices in the market place. I used the products on my face, neck and hands. After about a week, my face and neck became irritated and I was able to determine that the problem was just a touch of glycolic acid in the Retinol cream. I switched to a Retinol/hyaluronic acid formulation and the irritation was greatly diminished. After about five weeks, my face and neck looked hydrated and healthier, which was nice. The surprise was my hands. They looked less bony, plumper and more even in coloration. YES!The icing on the cake was when a relative of mine was having problems with skin tears on one hand. We tried the following: At night I would place a small amount of Retinol/glycolic acid cream on the back of his hands. In the morning, I would apply an antioxidant serum over the backs of both of this person's freshly washed hands. The skin tear was healing faster than usual which pleased my relative. A few days later, he went to his dermatologist on another matter and his doctor asked him about his skin tear. When the doctor found out this intervention was helpful, he told my relative to "keep on doing it".
I have read this book several times. Each time I find something great. I have met Dr. Youn. He performed the grin lift on me, a procedure he talks about in the book. He is a very honest and kind soul and he really knows his stuff. Everything that I tried from this book has worked. I would recommend this book to everybody. It is filled with information that anyone could use . Buy this book , you won't be disappointed .
A thorough, well mapped out tool for all ages. Tried some of the facial creams and serums suggested with happy results. Had to find them online because they weren't easily available in my area but that was no problem. I first saw Dr. Youn on PBS and enjoyed the program enough to order the book. It will be a great reference for other areas of aging as time passes. At 52, I found many sound, sensible solutions to aging and staying healthy.
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